The outermost layer of your teeth that protects them from becoming sensitive and forming cavities is your enamel. Over time, certain habits and foods you consume can have a deteriorating effect on the layer and increase your risk of developing oral health problems. Read on to learn about some tips from your dentist in Towson on how you can keep your enamel intact and your pearly whites as healthy as possible.
What is Enamel & Why is it Important?
Enamel is the outermost layer of your teeth that protects the more sensitive dentin beneath it. It’s known as one of the hardest substances in your body, even harder than your bones, and prevents harmful oral bacteria from eating away and causing decay. Its primary weakness is acid that can either be found in foods and beverages, like red wine, or produced by bacteria as it consumes sugars and carbohydrates found in your plaque. Without it, your teeth are much more vulnerable to developing oral health problems and becoming permanently damaged.
What Are 5 Ways to Preserve Tooth Enamel?
Because your tooth enamel is such as vital part of maintaining your oral health, it’s important to protect it from deterioration. You can do this by following these five tips on how to prevent erosion:
- Brush your teeth twice each day with a soft bristled toothbrush and fluoride toothpaste.
- Floss at least once each day to prevent plaque and tartar buildup.
- Avoid consuming foods that are full of sugars and carbohydrates whenever possible.
- Wait at least 30 minutes before brushing after you eat or consume a carbonated beverage.
- Drink acidic beverages, such as orange juice or soda, through a straw to keep it from coming into direct contact with your enamel.
When you visit your dentist for a checkup and cleaning, they can also provide you with some helpful tips to protect and restore your enamel.
What Are Some Side-Effects of Enamel Erosion?
If you notice out-of-the-ordinary symptoms, it’s important to know whether or not they’re being caused by enamel erosion. That way, when you visit your dentist near you, they can provide you with recommendations on how to restore the protective layer of your teeth. Here are some common signs to look out for:
- Sensitivity to hot or cold temperatures.
- Discoloration caused by the visibility of the yellow dentin beneath the enamel.
- Rough edges on your teeth.
- Frequent cavity development.
- Shiny spots on your teeth.
With the right guidance, you can stop this problem in its tracks and restore your oral health. That way, you won’t have to worry about your next checkup and cleaning involving several cavity treatments!
About the Author
Dr. Melody Ward has completed an additional residency in periodontics and is a Diplomate of the American Board of Periodontology. She is passionate about helping her patients optimize their oral health by providing them with high-quality preventive dental care. By giving her patients the tools and knowledge necessary to maintain excellent oral health, she aims to help them preserve their smiles for a lifetime. For questions or to schedule an appointment, visit Conklin & Ward Dental Group’s website or call 410-583-7010.